
May- What your nails are telling you
June- Sleep: Is it causing your belly fat
July- Inflammation- The hidden cause of chronic illness
August- Metabolism & Weight Management
September- Healthy Aging & Longevity
October- Prevention & Early Detection
November- Blood Sugar-what you should know
December- Stress, Recovery & Resilience
January- Thyroid Health
February- Heart Health
March- Nutrition
April- Stress & Burnout
May- Women's Health & Hormones
Your Body Is Talking™
Monthly Wellness Webinar Series
What if your symptoms weren't random—but your body's way of asking for attention?
Low energy. Poor sleep. Brain fog. Weight gain. Digestive issues. Inflammation. Rising blood sugar. Hormone changes. These are often signals that something deeper deserves your attention.
Your Body Is Talking™ is a monthly live wellness webinar designed to help you understand what those signals may mean using evidence-based science, genetics, nutrition, and healthy lifestyle practices. Each month we explore a different health topic and translate complex medical information into practical, everyday strategies you can use.
During each session, you'll discover:
The science behind the month's health topic
Early warning signs your body may be giving you
Common root causes that are often overlooked
Practical nutrition and lifestyle strategies you can begin using right away
Key biomarkers and health measurements worth discussing with your healthcare provider
Interactive quizzes and opportunities to ask your questions live
Whether you're looking to improve your energy, reduce inflammation, sleep better, support healthy aging, or understand your body more clearly, these webinars will give you trusted information to help you make informed decisions with confidence.
Each month features a new topic, fresh research, and actionable steps to help you stop guessing and start understanding what your body is trying to tell you.
Join us each month and discover how small, informed choices today can help create a healthier future tomorrow.

💡 Know Where You Are… So You Know What to Do Next
Discover how nutrition, lifestyle, sleep, stress, bloodwork, and your unique DNA blueprint can work together to help you make informed decisions about your health.
✅ A featured wellness topic
✅ Common body signals to watch for
✅ What those symptoms might mean
✅ When symptoms may have multiple causes
✅ Nutrition and lifestyle strategies to support wellness
✅ Bloodwork and health markers worth knowing
✅ The role genetics may play
✅ Action steps you can implement immediately
✅ Live Q&A with Tracy
😴 June – Sleep
🔥 July – Inflammation
⚖️ August – Metabolism & Weight Management
🧬 September – Healthy Aging & Longevity
🎀 October – Prevention & Early Detection
🩸 November – Blood Sugar
🌿 December – Stress, Recovery & Resilience
🦋 January – Thyroid Health
❤️ February – Heart Health
🥗 March – Nutrition
⚡ April – Stress & Burnout
🌸 May – Women's Health & Hormones

You can not expect anything to change if you keep doing the same thing-
Ways to be get the workshop for free.
Get Complimentary access for the duration of your program for all Gold, Silver, or Bronze members with a personalized wellness program using your DNA- secure and bespoke.
or
Jump into Foundations and get a 3-month subscription with a diet analysis for $149. USD
Get a free monthly subscription valued at $47
Try one week for $25

Foundations
🔍 Your Current Diet Analysis
🧩 Build a Better Foundation